To avoid sticking problems when cooking with stainless steel equipment, follow these tips!
You should be able to minimise sticking problems when cooking with stainless steel equipment.
Preheat correctly
Make sure the stainless steel pan or pot is properly preheated before adding food. Ensuring that the surface is hot everywhere, reducing then the risk of sticking.
Use enough fat
Add enough oil, butter or fat into the pan to create a barrier between the cooking surface and the food. This will help prevent sticking.
Use an appropriate cooking temperature
Stainless steel well conducts heat, but it can also lose it quickly. Use a medium to medium-high cooking temperature to prevent food from sticking.
Wait for food to release naturally
Do not force food to release from the surface. When meat or vegetables are properly cooked, they will release more easily.
Do not overload the pan
Too much food in the pan can lead to rapid cooling and a risk of sticking. Cook in small quantities or use a larger pan if necessary.
Use silicone, wood or nylon utensils
Avoid using metal utensils as they can scratch the stainless-steel surface and create contact points where food can stick.
Avoid dry cooking
Make sure there is always enough liquid or fat in the pan to prevent food from sticking.
Clean the pan properly after use
If food residues stick to the surface, soak the pan in hot soapy water for a while before washing it. Use non-abrasive utensils for cleaning.
Dry the pan thoroughly after cleaning
Allow the pan to dry completely after cleaning to prevent water spots from forming and causing sticky spots.
Consider using non-stick coatings
If you regularly have problems with stainless steel sticking, you could consider using pans with a non-stick coating as a complement...
